​​Intuitive Wellness Center LLC

INTEGRATIVE MENTAL HEALTH SERVICES

ALTERNATIVE & COMPLIMENTARY THERAPIES

There are many choices available that can contribute to holistic health and wellness. Some of these activities contribute more to bodily health while others are like vitamins for the mind and spirit. The following is a list of options. While few people utilize all of these options, they are presented as a range of possibilities from which one can choose a few avenues towards strength and balance. 

While the combination of traditional therapy and medication is crucial to recovery, the addition of self-awareness skills are also beneficial. Whether you are just beginning in your recovery or are further along in your journey, the holistic and alternative medicine practices described within the pages of this website can be an excellent complement to therapy and medication. To learn more about holistic and alternative practices in mental health, please feel free to browse through the essential topics provided on the left. 

"Holistic" emphasizes the whole and the interdependence of its parts.